The Happiness Project

I think... I think... I finally have the months down for my project. I'm still undetermined for December and January and so those topics or what I do in those months may end up changing but here's what I have so far...

March – Create Energy

• Exercise 5 days a week
• Clean out the clutter
• Eat at home or a home cooked meal 18 out of 21 meals per week

April – Honor Friendships

• Organize a scavenger hunt
• Organize a monthly improv group
• Gather and celebrate birthdays
• Make 1 new friend

May – Bring in Music

• Start cello lessons
• Discover a new band or musician
• Listen to music (without the TV on) 4 hours a week at home

June – Celebrate your uniqueness 

• Spend an hour a week doing research on Ancestry.com
• Write a poem a week
• Find 3 heroes and discover the qualities that you have that they have and what qualities you want but that don’t have… yet.

July – Be Playful

•  Swing at a park
• Color in coloring books
• Take a painting class
• Host a Murder Mystery dinner

August – Explore your backyard

• Trip to Yellowstone
• Do a local tour of Denver
• Find a new café
• Eat at two new restaurants

September – Pursue a Passion

• Complete a sprint triathlon
• Carry your camera and take more photos (1 a day)

October – Celebrate the Power of Words

• Write a novel in 30 days
• Create a quote journal
• Read Writing Down The Bones and Bird by Bird

November – Give Thanks

• Do New Moon and Full Moon Rituals
• Say “thank you” 2 times a day
• Create a gratitude journal

December – Create Tradition

• Go for a walk on Christmas day

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January – Bring in the New – Open to New Experiences

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February – Be Loving

• Give 3 compliments a day
• Celebrate Valentine’s Day

March – Boot Camp